Please wear comfortable, loose fitting or stretchy clothing that won’t restrict your mobility. We also have available clothing for you to borrow and change into if you are coming straight from work.
It’s best to wear clothes you feel comfortable moving in. People wear workout clothes, gym shorts, yoga pants, T-shirts, etc. Jeans and slacks tend to restrict your mobility so we suggest not wearing those types of materials. If you are coming straight from work, we can accommodate you if your clothes are easy to move in. If you wish to change prior to your session then we recommend that you arrive 5 minutes earlier to allow time to change clothing and check-in.